Breathwork training is a powerful tool that can change your life. It helps you to reconnect with your body and quiet your busy mind. It helps you process tough emotions, such as fear, shame, grief, and sorrow. These emotions often stay hidden, making it hard to find and process them when they arise. When you learn Breathwork, these feelings are liberated and ready to be expressed.Find more
What you should know about Breathwork training?
Breathwork training includes online video, downloadable guided tracks, PDF files, and live quarterly Q&A sessions. The course is designed to be completed in 24 months, but you can also complete the course over a few weeks or even months. The training is updated yearly, so you’ll always have access to the latest information.
The course is a good balance of theory and practical application. The instructors explain everything clearly with great examples. Moreover, the course’s website is user-friendly and convenient to use. All the units are organized clearly for easy working through. The Breathwork Training course is an excellent option if you want to learn the most about the technique and how it works.
Breathwork is a powerful tool for personal growth. It helps people connect to their bodies and experience healing in their lives. You don’t need to be a certified Breathwork practitioner to benefit from this technique. The training also gives you the skills to guide one-on-one sessions safely and effectively.